Points to keep in mind before flaunting your biceps

There is no better way to flaunt your body in summer than showing up the biceps around there in the best t-shirt that you have made at Fitholic gym in Pashim Vihar, Delhi. But you are slightly fizzy about the size of your biceps while doing all the cross fit and weight training exercises. They … Continue reading “Points to keep in mind before flaunting your biceps”

What has led to popularity of yoga reach beyond nationalities ?

There is no other Indian identity except for Yoga that has manifested brand India globally from Tokyo to New York. From a great number of reasons, here, we will discuss about some reasons that have led yoga to become so popular and role of fitness centers like a Fitholic gym in Paschim Vihar in popularizing … Continue reading “What has led to popularity of yoga reach beyond nationalities ?”